Topics Archives - Academic Programs International https://apiabroad.com/blog/category/topics/ API offers international experiential study, intern, gap year, high school summer and volunteer programs across the globe. Browse the countries, program types and career-accelerating opportunities. Fri, 21 Nov 2025 16:50:37 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://apiabroad.com/wp-content/uploads/2021/01/cropped-API_Logo_Favicon_FINAL_RGB_512x512-1-32x32.jpg Topics Archives - Academic Programs International https://apiabroad.com/blog/category/topics/ 32 32 Growing Global Leaders with the Texas Leadership Scholars (TLS) Program https://apiabroad.com/blog/growing-global-leaders-with-the-texas-leadership-scholars-tls-program/ Thu, 20 Nov 2025 21:45:50 +0000 https://apiabroad.com/?p=49232 The post Growing Global Leaders with the Texas Leadership Scholars (TLS) Program appeared first on Academic Programs International.

]]>

Overview

The Texas Leadership Scholars (TLS) program, launched in 2022 by the Texas Higher Education Coordinating Board, was designed to support high-achieving students from rural and underrepresented communities. These first-generation college students are selected for their academic excellence and leadership potential with the goal of developing future leaders who will contribute to the Texas workforce.

Recognizing the value of international experience in leadership development, TLS included a global learning component starting in 2023. The University of North Texas (UNT), which administers the program, partnered with Academic Programs International (API) to design a customized, scalable, and fully funded 2-week study abroad program focused on rural entrepreneurship, leadership, and community engagement.

Challenge

TLS needed an international experience that would not only fit seamlessly into its statewide structure, but also deliver measurable outcomes. It had to be an engaging, relevant, and inclusive experience that could:

  • Meet academic standards across 26 public universities
  • Remain financially accessible to high-need students
  • Provide relevant, immersive leadership training
  • Scale as the program expanded statewide

It was a complex undertaking developing a high-quality study abroad program that satisfied these requirements while accommodating logistical and academic diversity.

Solution

In response to these challenges, UNT collaborated with API to build a fully inclusive, 2-week summer study abroad program tailored to TLS goals. Key features include:

  • Curriculum: Students enroll in a 3-credit leadership course at the host university. In Costa Rica, the course “Business Leadership in Rural Settings” at Universidad Veritas focuses on rural entrepreneurship, leadership, and community engagement.
  • Experiential Learning: Field visits introduce students to local entrepreneurs and leaders, encouraging real-world application of course concepts.
  • Program Design: The program includes housing, meals, in-country transportation, excursions, flights to and from Costa Rica, and support. Scholars have minimum financial requirements related to their personal needs and travel.
  • Scalability: Starting with 10 students in 2023, the program grew to 20 in 2024 and 30 in 2025—a 200% increase in two years. In 2026, TLS will send 40 students: 20 to Costa Rica and 20 to Greece.

Benefits

  • Program Growth: TLS study abroad participation has grown by 200% since launch, with further expansion planned.
  • Academic Integration: Each program aligns with TLS’s leadership development goals and delivers transferable academic credit.
  • Accessibility: State funding removes financial barriers, creating opportunities for everyone to participate.
  • Tangible Outcomes: Upon return, the scholars complete a post-trip survey. The survey findings and feedback are presented to the Texas Higher Education Coordinating Board.

Student Testimonials

“This program was an incredible opportunity, and I’m grateful to have been part of it. The blend of academic challenge, cultural immersion, and leadership development made it one of the most meaningful experiences I’ve had as a student.”

“This was such a great and fun experience, one we will always remember. It was a chance to grow personally, connect with new people, and gain a deeper understanding of another culture.”

“The people you meet will change your life. Be open to everything!”

“The trip was awesome! All of the meals were a great representation of Costa Rican culture and tasted amazing. Coffee farm was 10/10—everyone’s favorite! Can’t wait to continue my TLS journey with new friends from all across Texas.”

Participating Institutions

TLS students represent 26 Texas public universities, including:

  • East Texas A&M University
  • Prairie View A&M University
  • Sam Houston State University
  • Tarleton State University
  • Texas A&M University
  • Texas A&M University Corpus Christi
  • Texas A&M University Kingsville
  • Texas A&M University San Antonio
  • Texas State University
  • Texas Tech University
  • Texas Woman’s University
  • The University of Texas
  • The University of Texas at Arlington
  • The University of Texas at Dallas
  • The University of Texas at El Paso
  • The University of Texas at Rio Grande Valley
  • The University of Texas at San Antonio
  • The University of Texas at Tyler
  • University of North Texas
  • West Texas A&M University

Interested in Building Your Own Customized Program?

If you’re exploring ways to bring a tailored, high-impact global experience to your students, API can help. Whether you’re starting from scratch or expanding an existing program, our team has the tools, templates, and expertise to bring your vision to life.

Visit our Customized Programs page to learn more.

The post Growing Global Leaders with the Texas Leadership Scholars (TLS) Program appeared first on Academic Programs International.

]]>
Nebraska Consortium of Community Colleges: A TRIO-Focused Model for Study Abroad https://apiabroad.com/blog/nebraska-consortium-of-community-colleges-a-trio-focused-model-for-study-abroad/ Mon, 29 Sep 2025 18:51:36 +0000 https://apiabroad.com/?p=48912 The post Nebraska Consortium of Community Colleges: A TRIO-Focused Model for Study Abroad appeared first on Academic Programs International.

]]>

Challenge

In an environment where only 38% of U.S. community colleges offer study abroad opportunities (CCIERI 2024–25), the Nebraska Consortium of Community Colleges’ TRIO program stands out as an exception. Six community colleges work together to make international education possible for TRIO-eligible students — including first-generation, low-income, and students with documented disabilities. Coordinating across multiple campuses and funding sources, the consortium needed a provider capable of delivering a complex, multi-campus program with consistent quality and support.

Solution

In 2025, the consortium partnered with API for a Costa Rica program led by Southeast Community College. With each institution sending students, they were able to combine enrollment and secure more affordable pricing. API managed all program logistics — from coordinating faculty needs and student travel to arranging guided cultural excursions — ensuring a seamless experience for both students and leaders. The program offered three academic credit hours and explored Costa Rica’s ecology, tourism economy, and conservation programs. Guided by local experts, participants experienced the Arenal hot springs, Arenal Hanging Bridges, the forest canopy, and the Rescate Wildlife Rescue Center, and engaged in a service-learning project in an Indigenous community. Participation goals were met at 100%, with all 28 expected students attending alongside six faculty leaders.

Benefits

  • Access for TRIO-eligible students: Targeted first-generation, low-income, or students with documented disabilities; many received Pell Grants or other aid.
  • Full participation: 100% of anticipated students attended (28 of 28).
  • High-impact learning: Positive feedback on excursions and cultural activities tied to ecology, tourism, and conservation; three academic credits earned.
  • Collaborative efficiency: Six colleges share a rotating leadership model and benefit from price breaks with larger combined enrollment.
  • Ongoing partnership: The consortium plans to continue working with API annually, aiming to grow participation to 50 students. Past destinations include Italy, France, and Costa Rica, with Greece or Croatia under consideration for future programs.
  • Reliable program delivery: API’s expertise in managing complex, multi-campus programs ensured smooth execution, cultural depth, and strong on-site support.

“I enjoyed all the opportunities that were offered and had a great experience. API supported me throughout the program, helping me understand my role and successfully navigate challenges along the way.”
— Samantha H., Southeast Community College, TRIO First Gen; Sole in Costa Rica

Curious how to bring a program like this to your campus? Learn more about building your own Customized and Faculty-Led Programs with API!

The post Nebraska Consortium of Community Colleges: A TRIO-Focused Model for Study Abroad appeared first on Academic Programs International.

]]>
Continuing Education with API: Celebrate Academic Success and Study Abroad https://apiabroad.com/blog/continuing-education-with-api/ Thu, 06 Mar 2025 18:51:03 +0000 https://apiabroad.com/?p=47761 The post Continuing Education with API: Celebrate Academic Success and Study Abroad appeared first on Academic Programs International.

]]>

The snow melted on the quad. The graduation caps wait in a warehouse to be shipped to campus. You walk to the dining hall, backpack slung over your shoulder, thinking of all you have accomplished as your undergraduate career starts coming to a close: the late nights spent studying for midterm exams, that first semester you made it on the dean’s list, the study abroad program you went on…

Wait, you didn’t study abroad?

Worry not! Even if you graduate this year, you still have time and options to add an international education or career experience to your resume:

Summer Programs

Healthcare and Medical Shadowing in Mendoza

Dates: August 02, 2025 – August 16, 2025

Application Deadline: June 01, 2025

Discover the opportunities available to you in the fields of healthcare and medicine. Shadow medical experts in one of Argentina’s top hospitals, compare public and private healthcare settings, and hear from experts in daily seminars and activities. No Spanish is required! You’ll leave this career expedition with shadowing experience in clinical pathology, general medicine, emergency, and surgery rotations.

Open to Undergraduate, Professional, Continuing Education, and Not Enrolled participants.

 

International Summer School in Stirling

Dates: Jun 07, 2025 – Aug 02, 2025

Application Deadline: March 24, 2025

Embark on an epic summer adventure in Scotland with API at the University of Stirling! Visit this captivating campus with its own loch and castle, where discovery awaits at every turn. Immerse yourself in top-notch academics, exciting sports, and vibrant student life. Explore the enchanting surroundings, from picturesque green hills to rich historical wonders. Enroll in captivating classes, earning valuable credit toward your degree and experience the magic of Scotland.

Open to Undergraduate or Not Enrolled participants.

 

Polish Language and Culture Studies in Kraków

Dates: June 26, 2025 – July 27, 2025

Application Deadline: May 08, 2025

Spend the summer studying Polish language and culture in Kraków! Jagiellonian University boasts a prestigious reputation spanning over six centuries and provides a world-class learning environment. Kraków itself, a UNESCO World Heritage site, has a captivating blend of history, art, and entertainment, offering a unique and inspiring setting.

Open to High School, Undergraduate and Not Enrolled participants that are 18 years or older.

 

Virtual Global Internship

Dates: June 02, 2025 – July 25, 2025

Application Deadline: March 15, 2025

If you’re looking to differentiate your resume, earn essential skills that employers value, and grow your professional network (all from the comfort of home!) then the API Virtual Global Internship program is for you! API will match you with an international organization based on your skills, experience, and professional and personal goals. Virtual internships can be negotiated between full-time and part-time roles. Check out API’s other internship programs here!

Open to Undergraduate, Professional, Continuing Education, and Not Enrolled participants.

Fall Start

Graduate Programs at University of Westminster in London

Dates: September 11, 2025 – December 14, 2025

Application Deadline: April 22, 2025

Study abroad at the graduate level at the University of Westminster! This program offers an expansive array of courses across a wide spectrum of academic disciplines with a campus in the heart of London. Enroll for one semester in classes alongside both British and students from across the world, earn valuable academic credit towards your graduate degree, and see why London is consistently ranked the best city for university students and among the most visited locations in the world!

Open to Professional participants.

 

MBA at Richmond American University London

Dates: September 01, 2025 – May 04, 2026

Application Deadline: June 22, 2025

London is calling! Fast-track your career with an MBA at Richmond American University. Immerse in London’s global business landscape while mastering financial management, strategic principles, and global marketing. Choose from diverse electives like ethical marketing, sustainable business, and entrepreneurship. Graduates earn US and UK degrees, with post-graduation work visa options. Embrace the cosmopolitan vibe of London and ignite your MBA journey today!

Open to Professional participants.

The post Continuing Education with API: Celebrate Academic Success and Study Abroad appeared first on Academic Programs International.

]]>
Health and Safety Update https://apiabroad.com/blog/health-and-safety-update/ Mon, 01 Jan 2024 15:06:34 +0000 https://apiabroad.com/?p=45100 The post Health and Safety Update appeared first on Academic Programs International.

]]>

 

Incident Report: Tokyo, Japan

On January 1, 2024, a significant earthquake occurred in Japan. All API students, onsite staff, and partners are accounted for and safe, and being asked to avoid any areas that may be impacted by the initial quake or potential aftershocks.

As always, if you have any questions or concerns about students, please feel free to email us at dept-studentsuccess@apiexperience.com

The post Health and Safety Update appeared first on Academic Programs International.

]]>
API Alumni: Alyssa’s Internship Abroad in Barcelona https://apiabroad.com/blog/api-alumni-alyssas-internship-abroad-in-barcelona/ Thu, 02 Nov 2023 18:00:13 +0000 https://apiabroad.com/?p=45004 The post API Alumni: Alyssa’s Internship Abroad in Barcelona appeared first on Academic Programs International.

]]>

Are you wondering if you should study or intern abroad? If you’re unsure, sometimes hearing the stories of students who have gone before you may help you decide between your options. Take it from Alyssa Jones, a student at The University of Arkansas, who interned abroad at a mental health clinic in Barcelona, Spain. After going abroad to work in a different country, Alyssa shared her story with our API team. Read her experience below, and learn why an internship abroad in Barcelona can be an exceptional choice for gaining hands-on work experience! 

Alyssa’s Journey

Alyssa, had always harbored a deep desire to travel and explore the world, sharing, “I found API through my university’s study abroad office and knew instantly that I didn’t want to just take classes, but really immerse myself in another culture. I wanted to intern in a facility that would benefit me in the future while also giving me hands-on experience.”

The Allure of an Internship Abroad in Barcelona

Choosing an internship abroad in Barcelona was an easy decision for Alyssa. The city’s stunning beaches, architectural marvels by Gaudi, and unique Catalonian culture all beckoned to her adventurous spirit.

Upon arriving in Barcelona, Alyssa formed deep connections with her roommates. She lived with five girls from various corners of the United States, each pursuing different fields of study. Together, they embarked on a transformative summer abroad. From leaning on each other for support to sharing meals, they created lasting memories!

internship abroad in barcelona

A Transformative Internship Experience

Alyssa’s internship at a mental health clinic provided her with a wealth of captivating stories. As a psychology major aspiring to work in that field, she gained valuable insights. This included a deeper look into professional patient interaction and the importance of building trust before effective work could begin.

One of the big takeaways for her future career were the marked differences in mental health treatment and perception compared to the United States. In Spain, she observed an emphasis on interpersonal relationships and talk therapy, which fostered trust between patients and providers. She noticed this contrasted the more medication-focused approach often seen in America. With this new global perspective from interning abroad, she will carry valuable knowledge into her studies and professional pursuits after graduation.

internship abroad in barcelona

A Life-Changing Journey

Interning abroad in Barcelona turned out to be a transformative experience for Alyssa. She reflects, “Interning abroad was one of the best things I could have done not only for my professional future, but for my personal understanding of the world. Getting to immerse yourself in another culture is life changing and opens your eyes to a different world, pushing you to grow and adapt” 

Alyssa continues, “I’m forever thankful to API and my intern abroad family for the countless memories and the experience of a lifetime!”

It’s Your Turn to Go Abroad

Feeling inspired by Alyssa’s journey? We have internship abroad programs waiting for you all across the globe where you can kickstart your career all while exploring new cultures. Check out other internship abroad programs we offer! 

internship abroad in barcelona

Shoutout to Our Alumni!

Lastly, we wanted to give a big thank you to our API Alumni who shared their experiences with us! In sharing your stories, we spread the word about the benefits of studying and interning abroad. Your story may have a positive impact on other students, encouraging them to consider a life-changing experience abroad! 

If you studied or interned abroad with API, and wish to share your memories, experiences, travel tips, and more, please reach out! You can DM us through our Instagram account @apiabroad or email our Director of Alumni, Hannah Olevson, at hannah.olevson@apiexperience.com. We look forward to featuring your story!

The post API Alumni: Alyssa’s Internship Abroad in Barcelona appeared first on Academic Programs International.

]]>
API and University of Massachusetts Lowell: Last-Minute Location Change to Chile https://apiabroad.com/blog/api-and-university-of-massachusetts-lowell/ Thu, 20 Jul 2023 20:57:07 +0000 https://apiabroad.com/?p=44100 The post API and University of Massachusetts Lowell: Last-Minute Location Change to Chile appeared first on Academic Programs International.

]]>

Challenge

In the fall of 2022, University of Massachusetts Lowell (UML) students and Dr. Julian Zabalbeascoa, visiting communications professor and study abroad coordinator for the Honors College, were preparing for a winter break study abroad program in Cuba. However, at the end of October,  just a few weeks from their departure date, UML and API made the decision to pivot the program from Cuba to Chile. The decision was made as Cuba was still reeling from the destruction caused by Hurricane Ian, which hit the island in September 2022, and the aftermath had made resources and safety a legitimate concern. 

Solution

API, known for prioritizing student safety, determined the best course was to allow Cuba to recover without further stressing its infrastructure. With the departure date quickly approaching, API and UML worked together to quickly pivot the 10-day program from Havana, Cuba to a culturally immersive experience in Valparaíso, Chile. 

Outcomes & Benefits

  • Working with API, Zabalbeascoa successfully led the popular Culture and Society program in Valparaíso, Chile in January 2023 with 21 students — a 31% increase over its previous run in Havana, Cuba three years before. 
  • Zabalbeascoa and his students enjoyed the benefits of the API team’s agility, both stateside and on-site in Chile, as they worked in concert to make sure everything went smoothly in spite of the last minute changes. 
  • API’s partnership-first approach to customized programming allowed the program to not only move forward, despite numerous obstacles, but be the perfect program neither the faculty nor the student expected. 
  • UMass Lowell Honors College students were able to stay on track with their academic pursuits and gain valuable international experience as a result of the API/UML partnership.

Shifting Gears, FAST

In dealing with the aftermath of Hurricane Ian hitting Havana, Cuba, UML and API were faced with a challenge just weeks before their departure date: pivot or cancel their customized Honors College study abroad program. They made a decision to pivot and in a matter of days the program was able to continue without disruption.

Zabalbeascoa had worked with API and led this program previously, in Cuba. He had never been to Chile, so he put his trust in API and their network of resources. To quickly acquaint themselves with Chile before the trip, students were assigned the task of giving virtual presentations about Chile, covering a wide range of topics such as the 1973 Chilean coup d’état and the street art scene in Valparaíso. Of the students’ adaptability, Zabalbeascoa said, “The students’ flexibility was an incredible thing to behold. I’ve noticed, especially since the pandemic, students who sign up for study abroad programs are determined to experience all that they can.”

While UML prepared to attend the program in a new location, API worked rapidly with their resources in Valparaíso to ensure meaningful experiences enhanced Zabalbeascoa’s curriculum.

A Pleasant Surprise

Once on the ground, Zabalbeascoa found himself impressed with the new location, sharing, “by the time our plane touched down in Santiago, you would have never guessed Chile wasn’t their first option.”

Students and faculty alike were not only pleasantly surprised by how much they loved Chile, they were also delighted by the enthusiasm of API’s Chilean staff. They loved the dynamic API’s resident director, Alejandra Rojas, added to the group and the work she did so quickly to provide a quality experience. 

This ideal situation improved dramatically when we met our API representative Alejandra Rojas,” said Zabalbeascoa. “The students adored her, and I loved working with her. Her enthusiasm for introducing us to her country never flagged, not once. The students were already excited for each moment to come in Chile, but her energy brought the group dynamic to another level. In many ways, she made the experience for us. I very much look forward to working with her again.

Not only did they not have to cancel the program, the new location was so successful that Zabalbeascoa plans to alternate locations between Cuba and Chile in future, noting “…there needs to be another one after this…because there’s a lot more I’d like to include.”

Honored to be the First

Students felt so proud to be part of this UML cohort, they adopted the motto “honored to be the first” to experience this new location for UML students in Zabalbeascoa’s class.

Student Quotes
"It was refreshing to see Chilean farms using highly sustainable practices,” says Feinblatt, who hopes to apply some of those lessons in his future career. “Knowing what people around the world are doing to be sustainable can help set a guideline for what can be done close to home." -Michael F
"Being able to earn course credits while exploring a new country was a win-win for me…Studying abroad allows for so much personal growth. The independence, maturity and social skills will benefit me in my future career.” -Julia J
"This trip, along with my other independent trips abroad, show me how big the world is and all the different places one can go to study and work.” -Gavin S

To learn more about this program and the student’s experiences, visit the UML website. Interested in building your own customized program with API? Learn more about the API Value and our six-step custom program process now.

The post API and University of Massachusetts Lowell: Last-Minute Location Change to Chile appeared first on Academic Programs International.

]]>
Experiential Learning in Costa Rica With University of Wisconsin-Stout & API https://apiabroad.com/blog/experiential-learning-in-costa-rica/ Fri, 23 Jun 2023 20:02:31 +0000 https://apiabroad.com/?p=43817 The post Experiential Learning in Costa Rica With University of Wisconsin-Stout & API appeared first on Academic Programs International.

]]>

In early 2023, 10 students and two faculty from the University of Wisconsin-Stout (UW-Stout) traveled across Costa Rica. They had a transformative experience studying politics and modern business challenges through a Latin American lens. Leveraging a partnership with API and funding from an IDEAs grant from the U.S. Dept. of State’s Capacity Building Program, it was the first of its kind for the university. 

Exploring International Business in Latin America

API and UW-Stout’s Office of International Education (OIE) developed the program. The overarching goal was to improve access to global learning and experiences for students of different minority backgrounds. The flagship program, Exploring International Business in Latin America, was open to all business students. However, it was primarily focused on Latinx students and nearly half of participants had this background. Increasing access to global educational experiences for all is closely aligned with API’s mission. So, we gladly built a hands-on, high-impact experiential learning program leveraging our global network and skilled on-the-ground team. 

Led by a father-daughter team, Dr. Glenn Rodríguez, “Dr. G,” and UW-Stout Provost Glendalí Rodríguez, the students visited a diverse range of businesses. They centered around the capital city of San Jose and cultural and environmental sites. In addition to the focus on Latin American culture and heritage, another objective of the program was to teach students how businesses in Latin America vary due to the culture and politics of the country.

Making the Most of Experiential Learning in Costa Rica

“Our group was unique in a positive way,” Provost Rodríguez said. “We got our hands dirty, tried new foods, and interacted with the community. We’re very engaged because we are a polytechnic. We’re ready to make the most of every learning experience — and API recognizes that in our students.”

“The group gelled…,” Dr. G added. “I was absolutely thrilled when the first morning we’re all there…They were in the classroom and they’re sitting next to their roommate. By the next morning, I would have thought they picked each other. It was a perfect, perfect match…To bring 10 strangers together with instructors they’ve never met before and build community, it was beautiful.”

The UW-Stout group immersed themselves in the areas they visited while exploring cultural and historical sites, giving several students studying Spanish an opportunity to practice their language skills and further their polytechnic experience while abroad. Sarah Durst, a junior in hotel, restaurant and tourism management, shared, “This really put my direct interpretation skills to the test, something that written classroom tests couldn’t do.”

Through this experience, Provost Rodríguez and participants also developed deeper relationships with the local API staff. Over the course of the trip, API was able to secure many of the same staff, such as the same bus driver, with them throughout the week for continuity. “We got the bus driver to dance with us, he had never danced in his life. He did salsa with the students!” Provost Rodríguez noted. 

UW-Stout Partnership with API and IDEAS

Providing access to students from minority backgrounds, and those who traditionally do not participate in study abroad, is a long-term goal for this program. Building on the success of the customized API program, UW-Stout hopes to expand to Asia and Africa. Scott Pierson, Director of the Office of International Education at UW-Stout noted,“With only 11% of U.S. undergraduate students participating in study abroad, and disproportionately lower underrepresented participation, the United States has much work to do to provide access and equity…This program, through a partnership with API and IDEAS, has helped us to make an immediate impact in advancement of these efforts,” he added.

API’s team in both Costa Rica and stateside built enriching and meaningful experiences in all program aspects. Andrew Probelski, an adult learner participant, noted, “Study abroad will broaden your cultural aperture, shatter expectations and stereotypes, and give you life-changing new perspectives on how others live. Ideally, you will come away from your study abroad experience a better person — I did. I am beyond grateful to UW-Stout, API, and everyone that made this a reality for me.”

To learn more about this program and the student’s experiences, visit the UW Stout  website. Interested in building your own customized program with API? Learn more about the API Value and our six-step custom program process now.

The post Experiential Learning in Costa Rica With University of Wisconsin-Stout & API appeared first on Academic Programs International.

]]>
Mental Health Checklist Before Going Abroad https://apiabroad.com/blog/mental-health-checklist-before-going-abroad/ Tue, 16 May 2023 19:32:40 +0000 https://apiabroad.com/?p=43680 The post Mental Health Checklist Before Going Abroad appeared first on Academic Programs International.

]]>

From choosing a program to packing your suitcase, going abroad can involve a lot of preparation. As you get ready to go abroad with API, we recommend you also mentally prepare for your journey. Entering a completely new environment — one where you might not even speak the language of the host country— can be an adjustment for anyone. To get you started, we’ve created a suggested mental health checklist to help you prepare for going abroad.

Talk with Your Current Mental Health Providers 

First thing on your mental health checklist is to speak to your mental health providers. Along with applying for your visa and checking your passport, we recommend discussing your current care plan and strategies at home. Here are some ideas of questions to ask:

  • What are the most important parts of my care plan? What things help when I have experienced some bigger challenges in the past? Are those things available/accessible abroad?
  • Will my regular providers be able to continue working with me remotely while I’m away? If so, how will we communicate about appointment scheduling and logistics to ensure things go smoothly?
  • If I currently have prescription medication, can I get approval to have enough to take with me for the duration of the program? If I’m unable to bring enough, can they provide information (generic names, dosage information, documentation from them about the prescription, and what it is for) so I can share that with a local provider abroad? 
  • Important to note: API advises bringing all the medication you will need, if possible, as it can be difficult to refill medications abroad.

Talk with Your Network of Support at Home

Spending time away from your support system can be intimidating. That’s why it’s important to think about ways you can stay in touch with the people closest to you! Reflect on these questions: 

  • How is your support system normally there for you, especially in times of difficulty?
  • Can you brainstorm ways to continue receiving support while abroad?
  • How about scheduling a weekly video call? Or texting if you’re having a difficult time?

By making a plan with your support system, you’re bound to feel more comfortable taking the leap to study or intern abroad.

Watch for Communication from Your Student Success Director

Once committed to your program, you will receive an intro email from your Student Success Director with helpful information. It’s a great idea to reach out to them as you’re putting your care plan together, especially if you have any questions or concerns. Once they review your Health & Wellness form, they may also reach out to you in case you need any support, such as connecting with local mental healthcare providers.

Put Together Your Own Action Plan 

Another step in your mental health checklist: put together a plan! When you have a plan with steps to follow, you will know what to do if you are experiencing a mental health challenge. This could include things like:

  • Specific strategies you normally use like journaling, taking a walk, meditation, and so on.
  • Network of support, local resources, and how/when to contact them.
  • Emergency contact information for our on-site Resident Directors, and your mental health providers, if applicable, in case more immediate support is needed.

Words of Encouragement from a Student Just Like You

Sometimes, you can get the best advice from the students who have gone abroad before you. Take it from Meghan, who studied abroad with API, “My mental health tip while abroad is to force yourself to rest. It is so hard to have an early night in or a midday nap when there are so many exciting opportunities around you and you don’t want to miss out. But if you run yourself into the ground by trying to do it all, you will be miserable and too tired to really enjoy your time. Treat your study abroad like a lifestyle, not a jammed packed vacation.”

With these suggestions, we hope to help you be more fully prepared for your amazing experience! Feeling ready for your trip can encompass a lot of different things, and having a mental health checklist is crucial to a successful journey abroad. 

If you have any questions, please don’t hesitate to reach out. You can use the Chat Box on the lower left-hand side of our website, or send us an email at studentoutreach@apiabroad.com. We promise a real, live human is there to help!

The post Mental Health Checklist Before Going Abroad appeared first on Academic Programs International.

]]>
Ignacio’s Adventure Studying Abroad in Croatia https://apiabroad.com/blog/ignacios-adventure-studying-abroad-in-croatia/ Fri, 14 Apr 2023 19:08:06 +0000 https://apiabroad.com/?p=43508 The post Ignacio’s Adventure Studying Abroad in Croatia appeared first on Academic Programs International.

]]>

If you’re considering studying or interning abroad, you may wonder what your journey will actually look like. One of the best ways to learn more about going abroad is to hear the stories of those who have gone before you! Meet Ignacio, an API student studying abroad in Croatia. Ignacio shared with us a little more about his experience being abroad with API!

Finding the Right Program

The process of finding the right program for me with API was smooth and applying was super easy! The API website makes it easy to navigate their programs. One of the things that was most helpful for me was the ability to see the courses offered very early in the application process. The API website provides you with a syllabus for each of the courses offered in the programs. Leading up to the trip, communication was good and API makes it easy to connect with your peers before you embark on your adventure.

Once You’re There

Once on site studying abroad in Croatia, I was able to do some exploring on my own before the program started. I got to visit Paris a couple of days before my program started and that was a super fun experience! My time in Croatia has been a dream and an opportunity to work on myself while meeting lots of other amazing students from all over the world. I have had the opportunity to listen to so many stories and hear about other cultures. As well as learn about the history of this city and this country. 

study abroad in croatia

Going Abroad Inspires Reflection

I have found myself various times looking into the beautiful views and sunsets and getting a little bit emotional, these sights are breathtaking. In all honesty, this trip has given me the opportunity to slow down, reflect, and do things that I could have never done in the fast-paced life that I was living. I have had the opportunity to see different lifestyles and ways of enjoying life. 

Embracing New Language Skills

Aside from the new perspectives of life, classes have also been great during my time here. As a language lover, it has made me very happy to have the opportunity to learn Croatian (even though it is not very similar to English or Spanish! haha). I am taking 3 other courses in my field of study and I have enjoyed the independence that students are given. I have been able to develop good relationships with my professors and they have even taken my class out for coffee! 

adventure in croatia

Housing When Studying Abroad in Croatia

My accommodation here is similar to residence halls. I have a roommate and we live on a floor with various other students. Each room has its own bathroom, which is super nice, and we have the cafeteria in the same building as the dormitory. Meals here have reasonable prices (approximately €2.50 per meal). The dorms also have a gym and another restaurant within the facility! We have had the opportunity to experience the culture of Croatia various times. We have attended a Symphony Orchestra show, toured the Old City of Dubrovnik, and tasted a LOT of delicious seafood 

I have only been here for a month, and I am looking forward to all that is yet to come. This including all the ways I want to improve on myself. If there is a student out there who wants to study abroad, I highly encourage you to take that leap, step out of your comfort zone, and go to a country where they don’t speak your language. You will learn and most importantly, crave to meet this world. One lifetime is not long enough to see everything this world has to offer; if you have the opportunity to see even a little bit more of what is out there, do it!

adventure in croatia

It’s Your Turn to Go Abroad!

Feeling inspired by Ignacio’s experience? Are you ready to take the leap yourself? Croatia is waiting for you! For more information about studying abroad in Croatia or other locations across the globe, check out our program finder

The post Ignacio’s Adventure Studying Abroad in Croatia appeared first on Academic Programs International.

]]>
Study Abroad in Tokyo, Japan! https://apiabroad.com/blog/study-abroad-in-tokyo-japan/ Tue, 28 Feb 2023 17:34:33 +0000 https://apiabroad.com/?p=42982 The post Study Abroad in Tokyo, Japan! appeared first on Academic Programs International.

]]>

You have told us for years you want to study abroad in Tokyo, Japan — well, you spoke and we listened! We are proud to announce that API is now in Japan! We have partnered with Lakeland University Japan (LUJ) to create a wonderful program in Tokyo, and applications for API’s Multidisciplinary Studies and Japanese Culture are now open! Read on to learn more about this brand new API program.

The Location: Dreaming Through Tokyo Skies

Tokyo is one of the world’s most energizing and influential cities. With our program, you can spend a summer, semester, or year in this unique city. By studying in Tokyo, you will experience Japan’s history, traditions, and culture. Take courses toward your degree while learning about global and Japanese business culture, tea ceremonies, calligraphy, politics, and more!

Tokyo is one of the most populous places in the entire world. You will discover unique neighborhoods brimming with delicious food, lively cafe culture, famous UNESCO world heritage sites, and more. While exploring, you’ll find almost anything: haute couture to fashionable streetwear, modern skyscrapers to ancient temples, Michelin starred restaurants to bustling food stalls and markets. The city also serves as a great jumping off point for exploring the rest of Japan. 

The Program Hosted by Lakeland University

Live and study in Tokyo while fulfilling requirements toward your degree (Read: still missing a Fine Arts or Natural Science gen ed? We’ve got you covered!). What makes this program different? You will learn by doing. Not only will you just listen to a lecture about tea ceremonies, but you will participate in them. You won’t just take notes on how to interview for a Japanese company, but actually put that knowledge into practice as an optional work experience in Tokyo.

The best part is that API will make sure you see more than just Tokyo with excursions to places like Hokkaido, Nikko, Hiroshima! You can explore more details on our program page

Scholarship Your Way to Japan

API is offering a special scholarship for the inaugural semesters for this program — Fall 2023 and Spring 2024. By submitting an application for API’s Japan Scholarship program, you will have the chance to get a scholarship of up to $1,000!  Fifteen scholarships will be awarded to 15 students for our Fall 2023 program and 10 for the Spring 2024 program. 

The deadline for this scholarship application is March 31, 2023, so don’t hesitate to get started! Please note Fall 2023 is limited, so we encourage you to apply early to secure your spot in Tokyo! You can also learn more about API’s Japan Scholarship Terms and Conditions

Excited? We are, too! If you have any questions about the application process, don’t hesitate to reach out! Let us know where you are in the process at studentoutreach@apiexperience.com or chat with us on our website Monday – Friday from 8AM  – 6PM. We’re here to help you jump into Japan!

The post Study Abroad in Tokyo, Japan! appeared first on Academic Programs International.

]]>